Bring the entire weight room home with this single set of compact adjustable dumbbells. The Weider 55-pound Select-a-weight dumbbell set can replace up to 30 individual dumbbells, delivering the same value in one space-efficient pair. each dumbbell can easily adjust from 10 to 55 pounds in 2.5, 5, and 10-pound increments thanks to a smooth weight selection system that is ergonomically integrated into each weight. This versatile dumbbell set can be modified to accommodate a wide range of exercises, from heavy compound lifts to lighter accessory work, making it the perfect tool for building total-body strength at home. Enjoy the convenience of custom-molded storage trays designed to secure your weight in between sets and after each workout. These trays also feature clear weight markings that keep you informed as you dial in the exact resistance you need for every rep.